Your Online Fitness Coach
I am excited to be a part of your journey. I see it as an honor to be your online fitness trainer and help you accomplish your goals. We will probably laugh, cry, and for sure be victorious together.
It will take work on both of our parts, but we’ll make it to the finish line together. Now I’m sure you want to know exactly how we can work together.
Below are a few ways to get started with online fitness coaching…
Online Fitness Coach Consultation
A 30 minute call to answer your questions and figure out the best plan for you.
Monthly Online Fitness Program
Goal setting and achieving
Daily motivational quotes/education/lessons/tips
Customized workouts delivered to your app
Positive Behavior Changes
Habit tracking
Join an amazing group of women via a private FB Group
Weekly check-ins via forms
Monthly one-on-one calls
Monthly group calls
Quarterly Online Fitness Program (DISCOUNT)
Goal setting and achieving
Daily motivational quotes/education/lessons/tips
Customized workouts delivered to your app
Positive Behavior Changes
Habit tracking
Join an amazing group of women via a private FB Group
Weekly check-ins via forms
Monthly one-on-one calls
Monthly group calls